Mike Clements and Steve Swifts weight loss "race"
Mike Clements and Steve Swift have agreed to lose about 1Kg per week for the next seven weeks, then ½Kg per week until 12th August.
We may have an occasional "reset" in case of unexpected circumstances.
We have also decided to grant ourselves an extension until December (Ready for Christmas!)
Follow our progress in this chart:
|
Date
|
Weights
|
|
Mike
|
Steve
|
|
Weight
|
Target
|
Weight
|
Target
|
|
13th May
|
91.6
|
91.6
|
85.6
|
85.6
|
|
20th May
|
88.9
|
90.6
|
83.6
|
84.6
|
|
27th May
|
88.9
|
89.6
|
83.4
|
83.6
|
|
3rd June
|
88.9
|
88.6
|
82.7
|
82.6
|
|
10th June
|
90.0
|
87.6
|
82.9
|
81.6
|
|
17th June
|
89.5
|
86.6
|
80.6
|
80.6
|
|
24th June
|
88.0
|
85.6
|
79.6
|
79.6
|
|
1st July
|
87.0
|
87.0
|
80.3
Amazing what a weekend of gluttony can do.
|
78.6
|
|
8th July
|
86.0
|
86.0
|
81.5
I'm going backwards!
|
78.1
|
|
15th July
|
87.0
Going backwards
|
85.0
|
80.8
|
77.6
|
|
22nd July
|
85.5
|
84.0
|
80.3
|
77.1
|
|
29th July
|
85.0
|
83.5
|
81.0
Going backwards again...
|
76.6
|
|
5th August
|
84.0
|
83.0
|
82.0
|
76.1
|
|
12th August
|
84.0
|
82.5
|
79.9
In the right decade, anyway
|
75.6
|
|
17th August
|
83.5
|
82.0
|
80.5
|
75.1
|
|
